There are 33 calories in 24 grams of Spanish Mackerel.
Nutrition Facts
Serving Size
24 g
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.367g
Cholesterol
18mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.11mg
1%
Potassium
107mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.