There are 11 calories in 8 grams of Spanish Mackerel.
Nutrition Facts
Serving Size
8 g
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.122g
Cholesterol
6mg
2%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.54g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
36mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.