Spanish Mackerel

Other common serving sizes
Calories
7
Fat
0.32 g
Carbs
0 g
Protein
0.96 g
There are 7 calories in 5 grams of Spanish Mackerel.
Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.076g
Cholesterol
4mg
1%
Sodium
3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.96g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
22mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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