Sliced Ham (Regular, Approx. 11% Fat)

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Calories
92
Fat
4.88 g
Carbs
2.17 g
Protein
9.41 g
There are 92 calories in 2 ounces of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.665g
8%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
2.469g
Cholesterol
32mg
11%
Sodium
739mg
32%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
9.41g
Vitamin D
-
Calcium
14mg
1%
Iron
0.58mg
3%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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