There are 23 calories in a 1/2 slice of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size
1/2 slice
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.61g
Cholesterol
8mg
3%
Sodium
183mg
8%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
2.32g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.