Sliced Ham (Regular, Approx. 11% Fat)

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Calories
160
Fat
8.43 g
Carbs
3.75 g
Protein
16.27 g
There are 160 calories in 1 3/4 servings 2 slices of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size 1 3/4 servings 2 slices
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
2.877g
14%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
4.267g
Cholesterol
56mg
19%
Sodium
1278mg
56%
Total Carbohydrate
3.75g
1%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
16.27g
Vitamin D
-
Calcium
24mg
2%
Iron
1mg
6%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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