Sliced Ham (Regular, Approx. 11% Fat)

Other common serving sizes
Calories
80
Fat
4.21 g
Carbs
1.88 g
Protein
8.13 g
There are 80 calories in 49 grams of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size 49 g
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
1.439g
7%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
2.133g
Cholesterol
28mg
9%
Sodium
639mg
28%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
8.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.5mg
3%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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