Red Potatoes (Flesh and Skin)

Other common serving sizes
Calories
139
Fat
0.27 g
Carbs
30.69 g
Protein
3.65 g
There are 139 calories in 193 grams of Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 193 g
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
30.69g
11%
Dietary Fiber
3.3g
12%
Sugars
1.93g
Protein
3.65g
Vitamin D
-
Calcium
19mg
1%
Iron
1.41mg
8%
Potassium
878mg
19%
Vitamin A
0mcg
0%
Vitamin C
38mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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