Potatoes & Green Beans
Average Rating
5.0 Average FatSecret member ranking
A mix of potatoes, green beans and tomatoes.
Servings Prep Time Cook Time
4 20 mins 30 mins
Ingredients
Directions
1. Par boil potatoes and green beans. Drain well.
2. Saute in olive oil with garlic.
3. Add diced tomatoes, salt, pepper and red pepper flakes.
4. Simmer for 30-60 minutes.
Nutrition summary
There are 197 calories in 1 serving of Potatoes & Green Beans.
Calorie split: 17% fat, 73% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.554g
3%
Trans Fat
0g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.473g
Cholesterol
0mg
0%
Sodium
334mg
15%
Total Carbohydrate
36.99g
13%
Dietary Fiber
5.4g
19%
Sugars
6.76g
Protein
4.92g
Vitamin D
-
Calcium
42mg
3%
Iron
1.95mg
11%
Potassium
1006mg
21%
Vitamin A
20mcg
2%
Vitamin C
43.3mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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