Red Potatoes (Flesh and Skin)

Other common serving sizes
Calories
245
Fat
0.48 g
Carbs
54.06 g
Protein
6.43 g
There are 245 calories in 2 small Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 2 small (1-3/4" to 2-1/4" dia)
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
54.06g
20%
Dietary Fiber
5.8g
21%
Sugars
3.4g
Protein
6.43g
Vitamin D
-
Calcium
34mg
3%
Iron
2.48mg
14%
Potassium
1547mg
33%
Vitamin A
0mcg
0%
Vitamin C
67mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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