There are 82 calories in 4 ounces of Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
18.03g
7%
Dietary Fiber
1.9g
7%
Sugars
1.13g
Protein
2.14g
Vitamin D
-
Calcium
11mg
1%
Iron
0.83mg
5%
Potassium
516mg
11%
Vitamin A
0mcg
0%
Vitamin C
22.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.