There are 169 calories in 7 ounces of Red Kidney Beans (Canned).
Nutrition Facts
Serving Size
7 oz
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
677mg
29%
Total Carbohydrate
30.94g
11%
Dietary Fiber
12.7g
45%
Sugars
0.44g
Protein
10.42g
Vitamin D
-
Calcium
48mg
4%
Iron
2.5mg
14%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.