Cooked Dry Red Kidney Beans
Common serving sizes
Calories
331
Fat
14.9 g
Carbs
36.94 g
Protein
14.05 g
There are 331 calories in 1 cup of Cooked Dry Red Kidney Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
14.9g
23%
Saturated Fat
1.893g
9%
Trans Fat
-
Polyunsaturated Fat
7.381g
Monounsaturated Fat
4.82g
Cholesterol
0mg
0%
Sodium
345mg
14%
Total Carbohydrate
36.94g
12%
Dietary Fiber
12g
48%
Sugars
0.51g
Protein
14.05g
Vitamin D
-
Calcium
46mg
5%
Iron
4.78mg
27%
Potassium
653mg
19%
Vitamin A
0IU
0%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Kidney Beans
Related types of Beans
More Related Foods
Contains these Ingredients
14 g Vegetable oil, NFS
162 g Red kidney beans (without salt, cooked, boiled)
0.9 g Salt