Italian Vegetable Soup II

Average Rating
4.0 Average FatSecret member ranking
Delicious homemade veggie soup with tons of veggies and legumes.
Servings Prep Time Cook Time
12 10 mins 20 mins

Ingredients

Directions

1. Chop all ingredients.
2. Add cans of fire roasted tomatoes and crushed tomatoes to pot.
3. Add vegetables and beans.
4. Simmer well till vegetables are tender.
5. Enjoy!

Nutrition summary

There are 92 calories in 1 serving of Italian Vegetable Soup II.
Calorie split: 5% fat, 76% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.103g
1%
Trans Fat
0g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
19.48g
7%
Dietary Fiber
6.1g
22%
Sugars
6.05g
Protein
4.83g
Vitamin D
-
Calcium
65mg
5%
Iron
2.01mg
11%
Potassium
702mg
15%
Vitamin A
250mcg
28%
Vitamin C
34.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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