Mixed Vegetable Soup

Mixed Vegetable Soup

Average Rating
4.0 Average FatSecret member ranking
A simple, easy to make healthy vegetable soup.
Servings Prep Time Cook Time
4 15 mins 1 hr

Ingredients

Directions

1. Chop all ingredients.
2. Put in stockpot and bring to boil.
3. Simmer for 1 hour.

Nutrition summary

There are 103 calories in 1 serving of Mixed Vegetable Soup.
Calorie split: 7% fat, 79% carbs, 14% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.192g
1%
Trans Fat
0g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
341mg
15%
Total Carbohydrate
22.6g
8%
Dietary Fiber
6.8g
24%
Sugars
9.06g
Protein
3.96g
Vitamin D
-
Calcium
114mg
9%
Iron
1.6mg
9%
Potassium
796mg
17%
Vitamin A
847mcg
94%
Vitamin C
29.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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