Black Beans (Canned)
Common serving sizes
Calories
218
Fat
0.7 g
Carbs
39.74 g
Protein
14.47 g
There are 218 calories in 1 cup of Black Beans (Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
922mg
38%
Total Carbohydrate
39.74g
13%
Dietary Fiber
16.6g
66%
Sugars
-
Protein
14.47g
Vitamin D
-
Calcium
96mg
10%
Iron
4.75mg
26%
Potassium
739mg
21%
Vitamin A
0IU
0%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 Dec 09 07:07 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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