There are 33 calories in 98 grams of Pumpkin (Without Salt, Canned).
Nutrition Facts
Serving Size
98 g
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.8g
10%
Sugars
3.23g
Protein
1.08g
Vitamin D
-
Calcium
25mg
2%
Iron
1.36mg
8%
Potassium
202mg
4%
Vitamin A
762mcg
85%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.