There are 360 calories in 250 grams of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
14.72g
19%
Saturated Fat
5.015g
25%
Trans Fat
0.168g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
5.785g
Cholesterol
142mg
48%
Sodium
445mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.38g
Vitamin D
-
Calcium
20mg
2%
Iron
1.42mg
8%
Potassium
1135mg
24%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.