BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
||Cover roast with water.
||Add onion, garlic and pepper. Bring to a boil, then simmer 2 1/2 to 3 hours.
||Remove meat and shred with fork, removing any fat. Place meat in a 9 x 13" pan.
||Combine and simmer last 9 ingredients for 30 minutes.
||Pour over meat and bake, covered for 45 minutes at 375 °F (190 °C).
There are 409 calories in 1 serving of BBQ Pulled Pork.
Calorie split: 20% fat, 49% carbs, 31% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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