Baked French Toast with Maple Sausage

Baked French Toast with Maple Sausage

Average Rating
4.0 Average FatSecret member ranking
Savory breakfast casserole to start your day.
Servings Prep Time Cook Time
6 30 mins 30 mins

Ingredients

Directions

1. Preheat the oven to 375°F. In a mixing bowl, add brown sugar, vanilla extract, cinnamon, and egg whites. Mix until sugar is incorporated then set aside.
2. Cut or tear French bread into bite-size pieces. Add melted butter to the bottom of a 13x9-inch baking dish. Add the bread then pour egg mixture over, ensuring all pieces are covered. Set aside.
3. Cook sausage links in a hot skillet. Once cooked through, remove from heat then cut into pieces.
4. Add sausage at the top of the egg mixture. Bake for 30 minutes.

Nutrition summary

There are 474 calories in 1 serving of Baked French Toast with Maple Sausage.
Calorie split: 28% fat, 45% carbs, 27% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
4.976g
25%
Trans Fat
0g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
1.304g
Cholesterol
34mg
11%
Sodium
1284mg
56%
Total Carbohydrate
50.19g
18%
Dietary Fiber
2.2g
8%
Sugars
14.55g
Includes 64g Added Sugars
128%
Protein
30.63g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
1.82mg
10%
Potassium
330mg
7%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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