| Servings | Prep Time | Cook Time |
|---|---|---|
| 12 | 30 mins | 20 mins |
| 1. | Cook sausage with onion, garlic and green pepper in a skillet. |
| 2. | Whisk eggs and cream in a bowl, add salt and pepper to taste. |
| 3. | Lay sausage mixture in 9 x 13" greased pan. Lay shredded cheeses over top of sausage. Pour egg mixture over top of all. |
| 4. | Put in a 375 °F (190 °C) oven for about 20 minutes until knife in center comes out clean. |
| 5. | Remove from oven and let sit for 5 minutes. Cut into squares. Serve warm or cold. |
| 6. | Note: spices can be added for more flavor. |
|
There are 270 calories in 1 serving of Sausage Frittata.
Calorie split: 75% fat, 3% carbs, 22% protein.
|
| Serving Size | 1 serving |
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