Pork Chops (Top Loin, Boneless, Cooked, Broiled)
Common serving sizes
Calories
250
Fat
8.51 g
Carbs
0 g
Protein
40.59 g
There are 250 calories in 1 chop boneless Pork Chops (Top Loin, Boneless, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop boneless (yield from 193g raw meat)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
8.51g
13%
Saturated Fat
2.968g
15%
Trans Fat
0.057g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
3.657g
Cholesterol
105mg
35%
Sodium
339mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.87mg
5%
Potassium
776mg
22%
Vitamin A
6IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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