Zippy Pork Chops

Average Rating
4.0 Average FatSecret member ranking
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Servings Prep Time Cook Time
1 10 mins 10 mins

Ingredients

Directions

1. Combine chili powder, oregano, garlic, and cumin. gently rub over both sides of pork chops.
2. Cover and refrigerate for at least 2 hours.
3. Grill, covered, over medium heat for 5-7 minutes on each side, or until meat thermometer reads 160 °F (70 °C).

Nutrition summary

There are 213 calories in 1 serving of Zippy Pork Chops.
Calorie split: 36% fat, 17% carbs, 47% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
8.73g
11%
Saturated Fat
2.659g
13%
Trans Fat
0.08g
Polyunsaturated Fat
1.295g
Monounsaturated Fat
3.015g
Cholesterol
65mg
22%
Sodium
308mg
13%
Total Carbohydrate
9.4g
3%
Dietary Fiber
4.9g
18%
Sugars
0.92g
Protein
26.17g
Vitamin D
-
Calcium
92mg
7%
Iron
3.42mg
19%
Potassium
783mg
17%
Vitamin A
165mcg
18%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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