Pork Chops (Top Loin, Boneless)

Other common serving sizes
Calories
255
Fat
10.43 g
Carbs
0 g
Protein
37.79 g
There are 255 calories in 177 grams of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size 177 g
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
3.551g
18%
Trans Fat
0.119g
Polyunsaturated Fat
0.566g
Monounsaturated Fat
4.096g
Cholesterol
101mg
34%
Sodium
315mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.79g
Vitamin D
-
Calcium
14mg
1%
Iron
1.01mg
6%
Potassium
804mg
17%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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