Plain Yogurt (Skim Milk)

Other common serving sizes
Calories
73
Fat
0.23 g
Carbs
9.98 g
Protein
7.45 g
There are 73 calories in 130 grams of Plain Yogurt (Skim Milk).
Nutrition Facts
Serving Size 130 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.064g
Cholesterol
3mg
1%
Sodium
100mg
4%
Total Carbohydrate
9.98g
4%
Dietary Fiber
0g
0%
Sugars
9.98g
Protein
7.45g
Vitamin D
-
Calcium
259mg
20%
Iron
0.12mg
1%
Potassium
332mg
7%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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