Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
||Soak the All-bran cereal in the boiling water and leave to cool. Pre-heat the oven to 400 °F (200 °C). Grease 9 medium sized muffin pans.
||Melt the butter and honey together in the micro-wave until the butter has just melted; beat in the egg with a fork, then add the yogurt and beat lightly with a fork, just to combine. Add the banana.
||Measure the dry ingredients into a large mixing bowl and toss together with a fork.
||Add the All-bran and liquid mixtures to the dry ingredients and fold gently together until the dry ingredients are just moistened. Do not over mix, and most certainly do not beat.
||Bake for about 15 minutes or until lightly browned and firm in the middle when pressed.
||Note: based on a recipe from Alison Holst's "Marvelous Muffins" book.
There are 188 calories in 1 serving of Fruited Honey Bran Muffins.
Calorie split: 44% fat, 48% carbs, 8% protein.
Amount Per Serving
% Daily Values*
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