Broccoli Salad with Cranberries & Almonds
Average Rating
4.0 Average FatSecret member ranking
Broccoli with dried cranberries and almonds in a creamy dressing.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. Cut up the florets, peel the stems and chop. Steam all broccoli for 5-9 minutes.
2. Flash cool broccoli in ice water until chilled.
3. In a small bowl mix the other ingredients adding herbs and spices to taste. dill, celery seeds and onion powder are good. Thin mixture with rice wine vinegar.
4. When broccoli is chilled mix in bowl with dressing adding cranberries and almonds.
5. Serve chilled.
Nutrition summary
There are 164 calories in 1 serving of Broccoli Salad with Cranberries & Almonds.
Calorie split: 57% fat, 32% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
11.24g
14%
Saturated Fat
1.362g
7%
Trans Fat
-
Polyunsaturated Fat
5.343g
Monounsaturated Fat
3.734g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
14.2g
5%
Dietary Fiber
3.7g
13%
Sugars
7.16g
Protein
4.71g
Vitamin D
-
Calcium
84mg
6%
Iron
1.06mg
6%
Potassium
393mg
8%
Vitamin A
32mcg
4%
Vitamin C
90.5mg
101%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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