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Pacific Cod
Pacific Cod
Other common serving sizes
3 oz
58 g
1 fillet
1 lb
Calories
48
Fat
0.37 g
Carbs
0 g
Protein
10.38 g
There are 48 calories in 58 grams of Pacific Cod.
Nutrition Facts
Serving Size
58 g
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.047g
0%
Trans
Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.048g
Cholesterol
21mg
7%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.38g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
234mg
5%
Vitamin A
5mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
70
100 g
82
1 fillet
95
1 lb
372
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