Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
||Squeeze the lemon juice into a bowl and add the olive oil.
||Season with salt and pepper and stir in the fresh, chopped basil leaves.
||Heat a frying pan until very hot and season your swordfish (or tuna, cod, etc) with salt and pepper.
||Place in the pan and cook for around a minute on each side until golden. This will leave the fish slightly pink in the middle, so if you don't like the idea of this, feel free to cook it a bit more.
||Divide the fish between your serving plates and spoon the sauce over the top.
||Note: based on a variation of a Jamie Oliver dish.
There are 221 calories in 1 serving of Grilled White Fish with Salsa di Giovanna.
Calorie split: 58% fat, 3% carbs, 38% protein.
Amount Per Serving
% Daily Values*
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