There are 130 calories in 159 grams of Pacific Cod.
Nutrition Facts
Serving Size
159 g
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.13g
Cholesterol
59mg
20%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.41mg
2%
Potassium
641mg
14%
Vitamin A
13mcg
1%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.