There are 93 calories in 113 grams of Pacific Cod.
Nutrition Facts
Serving Size
113 g
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.093g
Cholesterol
42mg
14%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.23g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
455mg
10%
Vitamin A
9mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.