Pacific Cod

Other common serving sizes
Calories
190
Fat
1.46 g
Carbs
0 g
Protein
41.53 g
There are 190 calories in 2 fillets of Pacific Cod.
Nutrition Facts
Serving Size 2 fillets
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.188g
1%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.19g
Cholesterol
86mg
29%
Sodium
165mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.53g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
935mg
20%
Vitamin A
19mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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