There are 499 calories in 4 1/2 cups of Green Peas (Frozen).
Nutrition Facts
Serving Size
4 1/2 cups
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
726mg
32%
Total Carbohydrate
88.84g
32%
Dietary Fiber
27.2g
97%
Sugars
34.86g
Protein
33.76g
Vitamin D
-
Calcium
143mg
11%
Iron
9.91mg
55%
Potassium
966mg
21%
Vitamin A
667mcg
74%
Vitamin C
116.6mg
130%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.