Midwestern Macaroni Salad
Average Rating
4.0 Average FatSecret member ranking
A great healthy alternative to heavy calorie laden salads.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients
Directions
1. Cook elbows per package directions, drain and rinse under cold water - set aside. Defrost peas under cool water.
2. Chop, celery, carrots, scallions, red pepper and pickles - add to large bowl.
3. Mix mayonnaise, sour cream, onion powder, paprika and ground black pepper. Add salt lightly to taste.
4. Add elbows and peas to vegetable mixture. Stir in mayonnaise and spice mixture and add shredded cheese.
5. Stir to combine.
Nutrition summary
There are 96 calories in 1 serving of Midwestern Macaroni Salad.
Calorie split: 8% fat, 69% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.226g
1%
Trans Fat
0g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.372g
Cholesterol
4mg
1%
Sodium
424mg
18%
Total Carbohydrate
17.5g
6%
Dietary Fiber
2.2g
8%
Sugars
4.65g
Protein
5.9g
Vitamin D
-
Calcium
124mg
10%
Iron
0.79mg
4%
Potassium
153mg
3%
Vitamin A
130mcg
15%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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