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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
124 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Calories
30
Fat
0.24 g
Carbs
7.07 g
Protein
1.25 g
There are 30 calories in 124 grams of Eggplant.
Nutrition Facts
Serving Size
124 g
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.042g
0%
Trans
Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.07g
3%
Dietary Fiber
4.2g
15%
Sugars
2.91g
Protein
1.25g
Vitamin D
-
Calcium
11mg
1%
Iron
0.3mg
2%
Potassium
285mg
6%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
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