Ratatouille III
Average Rating
5.0 Average FatSecret member ranking
Paleo friendly recipe. Great for leftovers.
Servings Prep Time Cook Time
10 10 mins 4 hrs
Ingredients
Directions
1. Chop all the vegetables into bite size pieces.
2. Brown the chopped vegetables in the olive oil over high heat.
3. Layer the vegetables in your slow cooker.
4. In a bowl mix the rest of the ingredients, then pour over the vegetables.
5. Cook on low for 5-6 hours or on high for 3-4 hours.
6. Note: freeze in meal size containers.
Nutrition summary
There are 89 calories in 1 serving of Ratatouille III.
Calorie split: 53% fat, 38% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
0.801g
4%
Trans Fat
0g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
3.962g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
9.08g
3%
Dietary Fiber
3.6g
13%
Sugars
4.4g
Protein
2.08g
Vitamin D
-
Calcium
19mg
1%
Iron
0.47mg
3%
Potassium
333mg
7%
Vitamin A
9mcg
1%
Vitamin C
14.9mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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