Veggie Ratatouille
Average Rating
4.0 Average FatSecret member ranking
A delicious dish full of wholesome vegetables.
Servings Prep Time Cook Time
4 10 mins 20 mins
Ingredients
Directions
1. Dice all vegetables into bite sized pieces.
2. Saute onions until soft. Add garlic and eggplant and cook until soft.
3. Add remaining vegetables and cook over medium heat.
4. Add tomato sauce and salt, pepper and thyme.
5. Cover and simmer for about 10 minutes.
6. Serve over whole wheat pasta or alone with grated cheese. Garnish with fresh parsley.
Nutrition summary
There are 110 calories in 1 serving of Veggie Ratatouille.
Calorie split: 5% fat, 79% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.13g
1%
Trans Fat
0g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
24.17g
9%
Dietary Fiber
8.4g
30%
Sugars
9.48g
Protein
4.89g
Vitamin D
-
Calcium
50mg
4%
Iron
2.04mg
11%
Potassium
1006mg
21%
Vitamin A
46mcg
5%
Vitamin C
89.2mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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