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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
208 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Calories
50
Fat
0.4 g
Carbs
11.86 g
Protein
2.1 g
There are 50 calories in 208 grams of Eggplant.
Nutrition Facts
Serving Size
208 g
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.071g
0%
Trans
Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.86g
4%
Dietary Fiber
7.1g
25%
Sugars
4.89g
Protein
2.1g
Vitamin D
-
Calcium
19mg
1%
Iron
0.5mg
3%
Potassium
478mg
10%
Vitamin A
2mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
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Pickled Eggplant
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