There are 189 calories in 172 grams of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
172 g
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.568g
3%
Trans Fat
0.043g
Polyunsaturated Fat
0.482g
Monounsaturated Fat
0.516g
Cholesterol
100mg
33%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.71g
Vitamin D
-
Calcium
19mg
1%
Iron
1.24mg
7%
Potassium
439mg
9%
Vitamin A
10mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.