Chicken Breast Meat and Skin (Broilers or Fryers)
Common serving sizes
Calories
150
Fat
8.05 g
Carbs
0 g
Protein
18.14 g
There are 150 calories in a 1/2 breast, bone removed (yield from 1 pound ready-to-cook chicken) of Chicken Breast Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size: 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8.05g 12%
  Saturated Fat 2.314g 12%
  Polyunsaturated Fat 1.705g  
  Monounsaturated Fat 3.323g  
  Trans Fat 0.1g  
Cholesterol 56mg 19%
Sodium 55mg 2%
Potassium 191mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.14g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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