Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Common serving sizes
Calories
218
Fat
11.09 g
Carbs
7.55 g
Protein
20.87 g
There are 218 calories in 1 unit of Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
11.09g
17%
Saturated Fat
2.957g
15%
Trans Fat
-
Polyunsaturated Fat
2.587g
Monounsaturated Fat
4.586g
Cholesterol
71mg
24%
Sodium
231mg
10%
Total Carbohydrate
7.55g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
20.87g
Vitamin D
-
Calcium
17mg
2%
Iron
1.05mg
6%
Potassium
169mg
5%
Vitamin A
56IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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