Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Common serving sizes
Calories
193
Fat
7.62 g
Carbs
0 g
Protein
29.2 g
There are 193 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 1/2 breast, bone removed
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
7.62g
12%
Saturated Fat
2.146g
11%
Trans Fat
-
Polyunsaturated Fat
1.627g
Monounsaturated Fat
2.969g
Cholesterol
82mg
27%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.2g
Vitamin D
-
Calcium
14mg
1%
Iron
1.05mg
6%
Potassium
240mg
7%
Vitamin A
91IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Chicken Breast
Related types of Roast Chicken
Other Related Foods
More Related Foods
Used in these Recipes