Chicken and Broccoli Braid
Average Rating
3.0 Average FatSecret member ranking
Beautiful braided crescent roll with chicken and broccoli.
Servings Prep Time Cook Time
6 30 mins 30 mins
Ingredients
Directions
1. Pre-cook chicken in oven at 350 °F (175 °C) for 20 minutes. Dice chicken into cubes, should be 2-3 cups.
2. Adjust oven to 375 °F (190 °C). In a large bowl, toss together chicken, broccoli, red bell pepper, garlic, mayonnaise, dill weed and salt.
3. Unroll crescent roll dough, and arrange flat on a medium baking sheet. Pinch together perforations to form a single sheet of dough.
4. Using a knife or scissors, cut 1" wide strips in towards the center, starting on the long sides. There should be a solid strip about 3" wide down the center, with the cut strips forming a fringe down each side.
5. Spread the chicken mixture along the center strip. Spread cheese over the top of mixture (sharp cheddar cheese is also good).
6. Fold the side strips over chicken mixture, alternating strips from each side. Pinch or twist to seal.
7. Brush braided dough with the egg white, and press almond slivers gently into top of dough. Bake in the pre-heated oven 25 to 28 minutes, or until golden brown.
Nutrition summary
There are 443 calories in 1 serving of Chicken and Broccoli Braid.
Calorie split: 45% fat, 32% carbs, 24% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
8.013g
40%
Trans Fat
0.018g
Polyunsaturated Fat
1.571g
Monounsaturated Fat
4.229g
Cholesterol
64mg
21%
Sodium
912mg
40%
Total Carbohydrate
35.79g
13%
Dietary Fiber
0.9g
3%
Sugars
6.24g
Protein
26.84g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.8mg
4%
Potassium
282mg
6%
Vitamin A
29mcg
3%
Vitamin C
38.3mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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