A delicious lemony marinade delivers a healthy chicken meal with a kick.
||Split chicken breasts into 6 halves.
||Combine all other ingredients in a blender and blend well to make the marinade.
||Place chicken in a shallow dish and cover with marinade, reserving 1/4 cup for later.
||Cover and refrigerate about 2 hours, turning chicken occasionally.
||Remove chicken from marinade and broil in the oven or on a grill, 11-12 minutes on each side, basting frequently with reserved marinade.
There are 303 calories in 1 serving of Lemon Chicken.
Calorie split: 59% fat, 5% carbs, 36% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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