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Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
1/2 tsp dry mustard
1 tsp Worcestershire sauce
2 tbsps grated parmesan cheese
1/4 tsp garlic salt
1/2 cup Italian flavored bread crumbs
1 large egg
2 tsps ground oregano
2 tbsps parsley
10 oz chicken breast
Mix egg, Worcestershire sauce and dry mustard in a shallow bowl.
Mix bread crumbs, parmesan, garlic salt, oregano & parsley in another bowl.
Cut chicken into 1 - 1.5 oz strips. Dredge each strip into the egg then into the crumb mixture. Place on a baking sheet in oven set to 350° F (175° C).
Bake for 40 minutes until done or to your preference for more crispiness.
in 1 serving of Baked Crunchy Chicken Parmesan.
, 28% carbs, 52% protein.
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