There are 179 calories in 163 grams of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
163 g
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.538g
3%
Trans Fat
0.041g
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.489g
Cholesterol
95mg
32%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.64g
Vitamin D
-
Calcium
18mg
1%
Iron
1.17mg
7%
Potassium
416mg
9%
Vitamin A
10mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.