There are 145 calories in 132 grams of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
132 g
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.436g
2%
Trans Fat
0.033g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.396g
Cholesterol
77mg
26%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.48g
Vitamin D
-
Calcium
15mg
1%
Iron
0.95mg
5%
Potassium
337mg
7%
Vitamin A
8mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.