Chicken Breast Meat (Broilers or Fryers)
Other common serving sizes
Calories
234
Fat
2.64 g
Carbs
0 g
Protein
49.18 g
There are 234 calories in 3 units of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size 3 units (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.703g
4%
Trans Fat
0.053g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.639g
Cholesterol
124mg
41%
Sodium
138mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.18g
Vitamin D
-
Calcium
23mg
2%
Iron
1.53mg
9%
Potassium
543mg
12%
Vitamin A
13mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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