There are 156 calories in 5 ounces of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.468g
2%
Trans Fat
0.035g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.425g
Cholesterol
82mg
27%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.73g
Vitamin D
-
Calcium
16mg
1%
Iron
1.02mg
6%
Potassium
361mg
8%
Vitamin A
9mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.