There are 21 calories in 19 grams of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
19 g
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.063g
0%
Trans Fat
0.005g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.057g
Cholesterol
11mg
4%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.39g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
48mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.